PureWay Vitamin C Capsules

PureWay-C is a buffered (non-acidic) form of Vitamin C developed to enhance its absorption and effectiveness compared to pure ascorbic acid or other ascorbate derivatives.

Vitamin C is crucial for the biosynthesis of collagen, an essential component of connective tissue. Collagen supports wound healing, maintains skin integrity, and ensures the proper functioning of bones and blood vessels. Scurvy — the first known pathology associated with vitamin C — results from innate collagen deficiency, hence the “C” for Collagen.

Vitamin C enhances iron absorption and protects the body from iron-deficiency anemia. It bolsters the immune system by supporting cellular functions of both the innate and adaptive immune systems.

It also influences the differentiation and growth of white blood cells (leukocytes), which are the cells of the immune system. These cells provide a protective barrier function against pathogens and reduce the severity of allergic reactions and autoimmunity.

Here is a summary of vitamin C's aging-protective qualities:

• Skin health. Collagen is a protein that gives skin, hair, nails, and connective tissues structure. It also helps neutralize UV exposure damage and aid in the skin's ability to heal itself.

• Immune function. As we age, our immune function tends to decline. Vitamin C helps stimulate the immune system by enhancing white blood cell function and activity and increasing the levels of antibodies in the body.

• Cardiovascular health. Aging is a risk factor for many cardiovascular diseases. Vitamin C helps maintain the health of blood vessels, and a deficiency can lead to a range of problems, including a higher risk of heart disease.

• Memory and cognition. Oxidative stress and inflammation are two factors that can contribute to cognitive and memory decline during aging. Vitamin C helps protect brain structures against this decline by combating oxidative stress and inflammation.

• Eyesight. Age-related macular degeneration and cataracts are common causes of vision loss as we age. Some evidence suggests that vitamin C, in conjunction with other essential nutrients, can help slow the progression of these conditions.

• Leukemia (blood cancer). Some research indicates that vitamin C can regulate the function and proliferation of hematopoietic (blood-forming) stem cells, potentially impacting leukemia's development. Vitamin C deficiency might disrupt the regulation of these stem cells, leading to an increased risk of leukemia.

• Cancer. Vitamin C is known to influence the epigenetic regulation of genes. It acts as a cofactor for enzymes involved in the demethylation of DNA, thereby affecting gene expression. Abnormalities in these processes can contribute to the onset of all types of cancers, including leukemia.

The primary food sources of vitamin C are fruits such as oranges, grapefruits, lemons, limes, apples, and kiwi; vegetables such as bell peppers, spinach, kale, broccoli, brussels sprouts, tomatoes, and potatoes, and fortified juices, such as orange or grapefruit juice.

There are several problems with obtaining vitamin C from these sources:

• Low amount of vitamin C. Fresh fruits and vegetables contain relatively low amounts of vitamin C, requiring the consumption of large quantities to meet daily needs.

• Potency loss during storage and cooking: Vitamin C is sensitive to heat, light, and air. It quickly degrades during storage and almost completely during cooking.

• Large amount of carbohydrates. Fruits and vegetables high in vitamin C are also high in natural sugars and starches. This represents a problem for anyone with pre-diabetes, diabetes, and obesity. They are also a taboo for anyone on a Keto-style diet.

• Excessive soluble and insoluble fiber. Consuming high amounts of fiber to get enough vitamin C from fruits and vegetables could lead to digestive issues like bloating, gas, and discomfort in most people.

• High acidity. Citrus fruits are highly acidic and can aggravate conditions like acid reflux, duodenitis, gastritis, and enteritis in sensitive individuals.

• Allergenicity. Some people may be allergic to fruits like citrus or kiwi. Strawberries can be highly allergenic for sensitive individuals. Nightshade vegetables such as tomatoes and potatoes can cause adverse autoimmune reactions and inflammation.

• Appetite stimulants. Natural sugars and acids in fruits stimulate the appetite, increasing food intake and contributing to weight gain.

• Teeth and gum damage. The acidity and sugars in vitamin C-rich fruits erode dental enamel over time, particularly if teeth are not promptly rinsed or brushed after consumption. This erosion leads to tooth sensitivity and cavities. Sugars from fruits or other sources become trapped in the spaces around the teeth and beneath the gumline and foster bacterial growth. This bacteria's metabolic processes produce acids and contribute to periodontal disease, a leading cause of premature tooth loss.

As you can see, obtaining sufficient vitamin C from natural sources is impractical for anyone, and even more so for people who need a lot more, such as older adults, smokers, consumers of alcohol, people with certain medical conditions and high levels of physical stress, and for recovery after surgery, trauma, restrictive diet, and similar other circumstances.

Knowing all this, I’ve been taking several grams of vitamin C daily since 1996 (age 42), and its age-defying qualities have been undeniable: my skin hasn’t changed much since then. I am free of hypertension, heart disease, and atherosclerosis. My memory and cognitive skills are intact, I am free of glaucoma and cataracts.

Notably, I never used sunscreens or avoided indirect sunlight. I walked my dogs for 16 years without any protection, used to ride a bike for many years, am an avid daily walker, and any time the sun is out, I work for an hour or two on the enclosed sunlit terrace of our house.

None of those attainments can be written off on genetics, diet, lifestyle, or good luck because I don’t know anyone my age who hasn’t been affected by some or most of the above conditions and disorders.

How to take

Vitamin C is water-soluble and does not require food for absorption so you can take it on an empty stomach or with meals.

Take one capsule daily along with other supplements. Do not use hot beverages to prevent stickiness in the oral cavity and esophagus.

Smokers, dieters, and people recovering from illness, surgery, trauma, or high-stress exposure may benefit from higher intakes.

Avoid taking Vitamin C at the same time as aluminum-containing antacids because it can increase aluminum absorption. The most common brands are Maalox, Mylanta, Gaviscon, Amphojel, Gelusil, Rolaids, AlternaGEL, and all others, with aluminum hydroxide in the list of active ingredients.

Excessive intake of Vitamin C (above 2,000 mg) on an empty stomach may cause diarrhea-like stools. Avoid taking it on the days you are taking Hydro-CM formula.

This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.