Ultra Minerals

Minerals and microelements play important roles in various physiological processes, including building bones and teeth, blood, skin, hair production, and nerve function. These functions can be affected as we age, so an adequate intake of minerals and microelements is critical.

Microelements, or trace elements, are minerals fundamental for maintaining health and supporting aging. They include small quantities of iron, iodine, zinc, selenium, copper, manganese, chromium, molybdenum, vanadium, and boron. Each plays a unique role in various biochemical and physiological functions.

In aging, adequate intake of microelements is crucial to prevent deficiencies that can exacerbate the decline in physiological functions. For example, zinc deficiency can impair immune responses, increasing susceptibility to infections, while selenium's antioxidant properties may help protect against age-related diseases. Proper balance of these microelements supports overall health, enhances longevity, and can mitigate the risk of chronic diseases, highlighting the importance of a varied and balanced diet to ensure sufficient intake throughout life.

Here are the key roles of microelements in the context of aging:

• Iron is important for forming hemoglobin, a protein in red blood cells that carries oxygen from your lungs to every cell. Iron deficiency can lead to anemia in older adults, characterized by fatigue and weakness.

• Iodine is an essential micronutrient the body requires in small amounts for optimal function. It's crucial for synthesizing thyroid hormones, which regulate many key biochemical reactions, including protein synthesis and enzymatic activity, and are critical determinants of metabolic activity. The role of iodine in aging is related to these functions, and a deficiency can lead to several health problems. The primary source of iodine in the diet of Americans is iodized table salt. Since the consumption of salt in the USA is so demonized, many people suffer from iodine deficiency and thyroid-related disorders.

• Zinc is essential for a healthy immune system, wound healing, taste and smell, and DNA synthesis. Zinc deficiency can lead to impaired immune function, which can concern older adults whose immune systems might naturally weaken with age.

• Selenium acts as an antioxidant, protecting your cells from damage. It also helps regulate thyroid function and affects the immune system. Selenium deficiency can increase the risk of certain types of chronic diseases, including heart disease and cancer, especially in older adults.

• Copper is important for various functions, including bone health, antioxidant function, neurological function, immune function, and energy production. Both too little and too much copper can lead to health problems, and maintaining a balanced intake becomes even more important as we age.

• Manganese is involved in forming connective tissue, bones, and sex hormones. It also affects fat and carbohydrate metabolism, calcium absorption, and blood sugar regulation. As we age, ensuring an adequate intake of manganese can contribute to bone health and metabolic function.

• Chromium enhances the action of insulin, a hormone critical to the metabolism and storage of carbohydrates, fat, and protein in the body. As we age and our risk of type 2 diabetes increases, getting enough chromium can contribute to maintaining healthy blood sugar levels.

• Molybdenum is a trace element and a cofactor for various enzymes detoxifying the body. It is vital for processing sulfur-containing amino acids like cysteine and methionine, which are crucial for protein synthesis and detoxification. It facilitates the conversion of harmful sulfites into harmless sulfates for excretion. Emerging research suggests molybdenum might benefit bone health, iron metabolism, and cognitive function.

• Vanadium has shown encouraging results in reducing blood sugar and improving insulin sensitivity. Limited evidence suggests vanadium could lower total and LDL ("bad") cholesterol levels, potentially benefiting cardiovascular health. According to ongoing research, vanadium might also play a role in bone growth and metabolism.

• Boron plays a crucial role in bone development and calcium/magnesium metabolism, which might help prevent osteoporosis and osteoarthritis. It can influence the production and activity of sex hormones like estrogen and testosterone and may ease symptoms of menopause. Boron might enhance cognitive function by improving memory, alertness, and reaction time. Finally, boron possesses anti-inflammatory properties, potentially reducing inflammation and contributing to overall well-being.

The only other way to get all the above microelements without supplementation is to live in a God-blessed Blue Zone regions with the highest longevity such as Sardinia in Italy, Okinawa in Japan, or Nicoya peninsula in Costa Rica. These places are known for their mineral-rich soil and artesian water that is abundant in microelements and primary minerals.

This formula also includes small amounts of calcium, magnesium, and potassium. I covered Calcium and Magnesium in the Cal-Mag section. Potassium helps maintain fluid and electrolyte balance and contributes to nerve function and muscle contraction. Potassium intake is limited to 99 mg, the maximum allowed by the FDA.

How to take

This supplement requires four tablets to accomodate the included amount of calcium and magnezium. Take all four tablets daily to attain maximum benefit. 

Minerals and microelements absorb best when taken with meals containing protein and fats. The composition of this formula is similar to most professional-grade supplements.

Don't take additional calcium and magnesium supplements while taking this formula or on the days taking Hydro-CM formula.       

This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.