Coenzymated B-Complex

Coenzymated B-complex supplements provide essential B vitamins in their active "coenzyme" forms, which the body can use directly without the need for metabolic conversion. This contrasts with regular B-complex supplements, which contain the vitamins in their inactive forms that require conversion within the body to become effective.

The B-group vitamins include eight water-soluble vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate or folic acid), and B12 (cobalamin). All eight play crucial roles in maintaining good health and well-being. As coenzymes, B vitamins are essential cofactors in metabolizing carbohydrates, fats, and proteins.

By converting these macronutrients into energy, they support the functioning of the nervous system, maintain healthy skin, sustain muscle tone, promote cognitive health, and regulate mood.

Supplement Facts
Serving Size 1 Vegetarian Capsule
Amount Per Serving	% Dailyvalue

Thiamin (as thiamine hydrochloride and thiamine pyrophosphate chloride)	50mg	4,167%
Riboflavin (as riboflavin, riboflavin 5' phosphate)	50mg	3,846%
Niacin (from inositol hexanicotinate)	25mg	156%
Vitamin B6 (pyridoxat-5-phosphate)	50mg	2,941%
Folate (as L-5 Methyltetrahydrofolate Calcium) Magnafolate®C	668mcg DFE (393 mcg folic acid)	167%
Vitamin B12 (as methylcobalamin)	500mcg	20,8383%
Biotin	200mcg	667%
Pantothenic Acid (as d-calcium pantothenate)	50mg	1,000%
Choline (from choline bitartrate)	55mg	10%
PABA (Para Aminobenzoic Acid)	50 mg	*
Inositol (from inositol hexanicotinate)	6 mg	*
Alpha lipoic acid	100 mcg	*
*Daily Value not established
Other Ingredients Vegetarian capsule (cellulose, water), magnesium stearate, cellulose, silica.
Contains No sugar, dairy, wheat, gluten, eggs, peanuts, soy, tree nuts, fish, shellfish, preservatives, artificial colors or flavors.

Here are the primary advantages of taking Ageless Nutrition Coenzymated B-Complex vs. regular B-complex supplements:

Enhanced Bioavailability and Absorption:

— Immediate Utilization: Coenzymated B vitamins are in their active forms, allowing for immediate absorption and utilization by the body's cells.

— Higher Plasma Levels: Studies suggest that active forms may result in higher concentrations in the bloodstream compared to inactive forms.

Bypass Conversion Limitations:

— Genetic Variations: Some individuals have genetic mutations (e.g., MTHFR mutation) that impair the body's ability to convert inactive forms of B vitamins into their active counterparts.

— The MTHFR mutation affects the conversion of folic acid (B9) to its active form, 5-methyltetrahydrofolate (5-MTHF).

Improved Efficacy in Certain Conditions:

— Metabolic Disorders: Individuals with metabolic conditions or enzyme deficiencies may benefit more from active forms.

— Age-Related Decline: As people age, the efficiency of converting vitamins may decrease; coenzymated forms can help mitigate this issue.

Potential for Faster Therapeutic Effects:

— Quicker Onset of Action: Active forms can start working immediately, which may be beneficial in situations requiring rapid intervention.

— Energy Production: Enhanced support for mitochondrial energy production may lead to noticeable improvements in energy levels.

Reduced Risk of Unmetabolized Folic Acid:

— Safety Concerns: High levels of unmetabolized folic acid from supplements have been associated with health risks.

— Benefit: Using 5-MTHF (active folate) eliminates this risk by providing a form the body can use directly.

Better Tolerance and Fewer Side Effects:

— Gastrointestinal Comfort: Some people experience digestive discomfort with regular B vitamins; coenzymated forms may be gentler on the stomach.

— Lower Doses Required: Enhanced efficiency might allow for lower dosages, reducing the potential for side effects.

Enhanced Detoxification Processes:

— Methylation Support: Active forms like methylcobalamin (B12) and 5-MTHF (B9) are essential for methylation, a key detoxification pathway.

— Homocysteine Reduction: Effective in lowering homocysteine levels, which is beneficial for cardiovascular health.

How to take

To optimize the absorption and effectiveness of the Vitamin B complex, take one (1) capsule in the morning or early afternoon because B vitamins are known to boost energy and may interfere with sleep when taken late.

Take this supplement at the same time to maintain its consistent levels in the body. If you miss a day, don’t double down the next day. B vitamins are water-soluble, so they don't necessarily require food for absorption. However, taking them with a meal reduces the chances of gastrointestinal upset in sensitive individuals.

Excessive alcohol and caffeine intake can interfere with the absorption and effectiveness of B vitamins. When taking capsules, use a cold beverage to avoid them getting stuck in the esophagus while using warm fluids.

Niacin (Vitamin B2) can cause a harmless but uncomfortable "flushing" reaction involving redness, warmth, and itching of the skin. This is not an allergy but a common side effect at high doses. It isn’t likely to happen with this formula becaue it's amound is moderate.

B-complex vitamins are generally well-tolerated, and allergies to them are rare. Some individuals may have hypersensitivity to specific B vitamins, such as thiamine (B1), that may cause skin rashes, itching, or more severe reactions like anaphylaxis. Allergic reactions are more commonly reported with injectable forms of B vitamins than with oral supplements.

Stop taking this supplement immediately if you experience symptoms such as itching, rash, swelling, or difficulty breathing.

This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.